Oh hello dear readers. I managed another 1kg of weight loss. Oh goody. But, I have a feeling that it will be stagnant from now on if I don't start going to the gym.
Anyhow, life has been pretty much the same, except I cook my lunch everyday and am trying to have meat just once a day. I've tried it on a few occassions actually, and surprise surprise, I don't actually feel any difference. My utter most love to Aldi for the cheap (69 cents for three ) Capsicums and a whole pack of Pears for 59 cents. This is when I stock on my fruits and vegetables. (read: wear gee tay bel). Gotta have 5 a day! What I usually do is to have 2 fruits a day(minimum) and my lunch and dinner are packed with vegetables. Ho yeah! I love experimenting. Hmmm I should maybe start a food blog, to share with you people what I eat.
My mom likes to tell me the different type of dish/meal that she prepares for my brother's breakfast,lunch and dinner and how hard it is to get wholewheat pasta in KL. If only she knows that Holland and Barrett has a promotion to buy one and get another for half price on all things healthy and natural, she'd be green with envy. Yes mom, even the muselis and vitamins are buy one and get another item for half the price. Flaxseed,tah apa-apa lagi seeds are in with the promotion. That's like my new hangout place after Chapters now yo!
PS-dried apricots and almond butter and totally god sent! Dried apricot is really high in fibre and maka pergi toilet lah ye kamu orang..
2 comments:
Mimi,
While some were born with golden spoons, I was born with fish in my mouth. So, I became hooked to fish, especially ike ayo and ike jebong. Unfortunately, the latter is a near dying species.
So while U are on "wear g table" diet, I stick to the products from the sea.
Son of fisherman
yes mi .i am glad that u have now finally changed your daily diet.I agree too that the gym should now b your new place of hangout.Cant wait to see the difference...
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